Make Your Smile Dazzle With These Tips

This is the perfect place for those of you who have always desired whiter teeth, but didnt know how to. The following article provides you with a helpful how-to guide on teeth whitening, along with some great tips to help answer questions you have about how to achieve the best results.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.

If youre a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if youre pregnant or lactating. Theyll be able to say for sure whether its a danger to the baby or not.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.

Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.

Besides being tasty and healthy, some fruits are also useful for whitening teeth. In particular, strawberries and oranges can be great for whitening. Strawberries are good to mash and smear on your teeth and allow it to sit for five minutes in order to get a whiter smile in no time. Another all-natural, surprisingly effective fruit technique is to rub your teeth with an orange peel.

You will want to increase the amount of raw foods like fruits and vegetables into your diet. Sugared and processed foods are bad for the teeth and discolor them. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. Snacking all the time can also cause problems with your teeth, so avoid it if possible.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

You may find the quality of your social life improved by regular teeth whitening. It can make you look more attractive and also give you more confidence. More comfort in social settings can help you lead a more enjoyable life. Use what you have learned here to get the best results from your teeth whitening regimen!